Sunday, June 29, 2008
nanfeng was here @ 5:05 AM(:
hahahah
HAHAHAH
[[[:
i finished 50 pages of maths today [[;
nanfeng was here @ 12:07 AM(:
The first week of school's gone .. gone ....gone [;
it wasnt a very fruitfull one .
Monday was boring so was tuesday .
wednesday's boring ( training , school , piano class )
thursday's a long long day ( a rushing day - school , training , piano class ) i only reach home at 9.30? how to do homework ?
Friday was okay ... cos its the last day of the week [;
Only took k1 once this week ... the rest was k2 , k2 and k2 .
oh! it have a blister , and its always bleeding , it doesnt seem to recover .
everytime when it wants to recover , there will be training so it bleeds again.
It was super tiring throughout the week , i really dread going to school and going to training .
Morning training -gym
sprinting-before trng
training
homework
my dad's work
piano classes
sleep(deprived of it )
i want to do medicine ball [; i think its damn fun :P
oh ! know what ?
Mr Iskandar say if i do weights next week , he's gona send me for detention [;
it this funny?! i also dont know/
i complete my this week's homework [[;
Labels: first week
Saturday, June 21, 2008
nanfeng was here @ 10:47 PM(:
Friday trng
-did sprinting before trng
-took k2 with xin hui amd did 10 x 2 min
Saturday [;
training --
Jerry came , took k2 with xin hui and did
2 x 1k n
3 x 500
then take k1 . did
5 x 250(out of 5 only one was done properly ,
cos jerry ask me to look up so i was
experimenting which was the most comfortable way )
did
6 x 60 stroke
( at first i tot was 60m ! )
oh! we get to play ! i did the standing one(k1) , it was successful !
then i tried the turning one 3 times , all i flipped backwards [;
After that had
swimming , we had relay [;
oh! my grp always win! (join my older bro) haha .
it has been like that for consecutive 3 weeks[;
Went to my cousin house and play
table tennis !
its damn funny , i wasnt the one playing cos i dont like .
my bro and i took my grandma's fan , then we use damn alot of strength to fan the ball ! haha , the ball always get blown off the table . its damn fun !
there's no way they can continue their gamn [;
We went to bedok reservior with my cousin to see the
singapore art festival thinggie.
After the thing we still dont understand the plot
cos we could only see half the show , we were blocked .
Then we were squating and running here and there
depending on which side is the show .
i think we are more like the
lunatics compareed to them [;
super duper tired the whole day . Went home to do the pasting for my lit and do another jian bao, my eyes nearly popped out at 2...then i went to zZzZzZ
sUNDAy oh ! my father checked my maths book and i only done half of it so he banned me from the comp and tv for the next 2 weeks . thank god, he's out now [;
- did 2 yue do this morning [[[[;
-
8 articles(english )
-
4 jian bao -22 units of comprehension
-500 vocab words
-lit project
-half maths book i am left with
-6 jian bao ( but i think i gona do 1 only. by tues )
-maths ws
-2 articlesLabels: training;bedok reservior;homework
Thursday, June 19, 2008
nanfeng was here @ 6:03 AM(:
training [;
Reach bedok reservior at 6.30 cos xiaofeng say she wanted to start running at 6.45 .
The minute we start running 50m later we stopped then walked back .
we didnt feel like running [;
Then Jeanette[lek came , haha , so we had to run [; thought she didnt want to run then we slack , yar , so in the end , we ran the outer round of bedok reservior .
When we were about to start trng , i felt damn sleepy , i am damn exhausted mentally and physically these 2 weeks :/ took k2 with xinhui . did 6 x 4 min . i pulled damn hard for every set but the first and fifth set was the worst . i put in 100% but in actual fact its only 65-70% of my total strength . Every trng i go , i feel more and more tired ;[ i dont feel like going trng tmr at all .
After that we did 4 x 250m , i use pratically all the strength i have left .
Went home , and sleep . my sister brought her friends home and they are freaking noisy . disturb my sleep ...
oh ! i have been dreaming at trng every night now . and everytime there will be someone scolding me in the dream or rather its a nightmare :(
i hope this week faster end ..... i am on the verge of dying .
i am having deprive REST
Tuesday, June 17, 2008
nanfeng was here @ 6:28 AM(:
training !
Ran 1 rnd around the reservior with jeanette , xiaofeng , and qing qing and another half with xiaofeng only .
Took k2 with xin hui , my third time with her only [;
did 10 x 2 min with the sec 4s and k4 then 150m , 100 m, 50m x 3
then warm down .
man , i was damn reluctant to do the warm down cos i cant wait to play . haha ! Xin hui and i managed to stand on our boat twice . Only the first time was unsuccessful , i stand and fall back so we endede up in the water [;
oh! we managed to turn 360 degree in our boat . But when we try to do it together , hehe , i fall backwards . But it was damn fun ! i think i will look forward to playing after every trng [[[;
we didnt do the javelin thinggie cos there was too little time [;
i finish 1 jian bao , and abit of maths [;
Monday, June 16, 2008
nanfeng was here @ 5:59 AM(:
my head is spinning into a thousand million rounds .
i finally finish my lit project [;
i am damn restless . i hate homework!
nanfeng was here @ 3:05 AM(:
oh ! i banned from the tv and computer once again cos i didnt do my father's maths assignment . i think this method isnt useful or rather i am not interested in tv now and i only use computer for blogging , nothing else .
i went to Paris Park with my cousin and family yesterday , its damn fun !
i dont have the pictures now cos this isnt my computer .
i dug a hole that as deep as my niece height .
i ask javier to go in cos it will be until his neck but then he scare .
he waste my effort leh , i dug that hole for him . haha ,
in the end , i went in .
Training !
today's training is so lively , super a lot of people .
I ran one an a half round arnd bedok reservior with jeanette[lek .
She damn funny she say,'i damn brave because i run with you '
cos she say running with me is terrifying [;
training did 6 x 4mins with connie , vino , divya , joanne and hazel .
and 5 x 200m [;
i didnt do maths today cos im doing lit . yar , so my dad's gonna extend the punishment , i think :p
i wasted 3 hrs of my afternoon by sleeping ...
somehow , i feel damn uncomfortable now .
i feel like puking ....arrrrghg
Labels: training
Friday, June 13, 2008
nanfeng was here @ 10:58 PM(:
i am spliting into 1 000 000 pieces anytime .
Today training --> -->-->-->-->-->
horrendous:[Ran one and a half rounds around bedok reservior alone cos jeanette[lek] couldn't wake up .
7 people turned up for training -.-
Took k2 with xiaofeng
( i can never take with her , i know she'll pull so i dont pull much )we did
2km warm up &
4 x 1km with Limin
We lost to her for every set .
i wasnt even concentrating , my direction was ___ .
Even xiaofeng cant stand it .
Took k1 ( xiaofeng take with jeanette[lek])
We did 6 x 500m , together with
limin .
she beat up in all the sets , expected .
Throughout the entire training , jerry was screaming and scolding me like nobody's business because i
couldnt burst at the last 2 bouys ( thats why i lost to limin ) i no more energy already , how to burst ?!?! What's more , i not really balance .
i didnt
-look up
-burst
-faster turn and go to 500 mark
-rotate
i nearly went crazy !!!!!!!!! its worst than nightmare .
i am going to go through another swimming nightmare now .
Labels: training
nanfeng was here @ 6:03 AM(:
Javier's crazy over play-doh[;
i have been playing the play-doh with him for the past 2 hours .
i havent done any single homework this week -.-
blah
blah
blah
oh! i am going to the beach this sunday [[;
nanfeng was here @ 3:03 AM(:
sgskjgrivun35792b9werh lsdhfoajcloqjheriuqhrswvtjhebtiquethv acetbejtbqvi4uebgt5ioqu4tvebvwejrbweghiubtq3I am going to fail my piano exam ! i think there's x100000 mistakes .
If the examiner ever pass me , then it must be miracle
or something wrong with them .
if i am the examiner , i would just fail myself .
oh ! i dont mind retaking the test , hehe , but my mother will jump sky high [;
anyway , its either fail or just pass ...
so my as well fail [;
i am free from the piano for 1 week [[[; hahaha
whooohooo , there's trng tmr [;
Labels: piano exam
Thursday, June 12, 2008
nanfeng was here @ 2:31 AM(:
pathetic !!!! every trng there's less than 9 people [;
thank god its only like that for one week if not i wont even go trng .
today , ran the outer round of bedok reservior with jeanette[lek]
( the road path not the sand )
there was a hill and maybe next time after trng we should just sprint up and down that hill . Everyone would probably die halfay or something [;
Not anyone of them came until 8.30 when the latest should be 8.30 .
-Took k2 with Jeanette[chow]
we did
10 x 2 mins sprint.
it nearly took our lifes .
-Took t1 and paddle
1km ( haha , for the fun of it )
-Took k1 ( sprinting )
4 x 100m and
4 x 50m -> sprint alone except the last set , jeanette[lek] sprint with me [;
i cant wait for this week to pass faster . Oh ! there's no trng tmr and i have my exam .
Labels: training
Tuesday, June 10, 2008
nanfeng was here @ 12:15 AM(:
training !
Reach bedok reservior at
6.40?
its still very dark . But the reservior's water damn nice especially the reflection .
Jeanette[lek] came at 7 , we ran
2 rounds around bedok reservior .
it nearly took our lifes .
26mins for the first rnd , the second one dont know .
wth , we wanted to jump into the reservior while running . its
hot HOT 