Monday, January 28, 2008
nanfeng was here @ 2:30 AM(:
Pictures time ! [[[; ( sat only , will post the marathons photos tmr )
2/1 !:D
Hang Rong and Gerald at the bus stop :p
see my hair ! its in a total mess ! hahas
look at Ruo Ning ! haha
Labels: pictures
Sunday, January 27, 2008
nanfeng was here @ 3:55 AM(:
HAPPY 14TH BIRTHDAY XINHUI ! [[; 26 Jan
Went kallang for clean up . it wasnt very very dirty but it was very smelly . We've got dead fish , broken pots , plastic containers , cigratte buds , cans , glass bottles and rubber bands . It wasnt fun .
Had swimming . guess what ? my cher made me swim 20 butterfly , 10 breaststroke and 10 side kick (straight) haha . my timing shoot to 56mins ! can you imagine that ?? my cher was shock , she said i'm damn slow ( not only me , my brothers also [[[;)
Ater swimming , went to Ruo Ning's house . wl ! all of them cheat my feelings ! go there only see hang rong and gerald , damn pathetic . Had a meeting then we did self entertaining cos there's nothing else we could do . went home at 8 plus 9?
27 Jan
Surprisingly , hazel and i got third . Joanne and vino pang seh us lor , but nvm . haha . The staring we were the last boat cos we were blocked by everyone , there's no way we can move . and for the fist round , we were rly rly slow .
i thought of giving up and be last for the marathon . but thenn ...
i tell myself : if i keep smilling then i would go faster :D .
haha ! then we really went faster and that's how we caught up .
Sorry hazel , for the direction .
shifted the boat back to bedok reservior . Then we told Jeanette ( 19 ) about qing qing's chicken soup , conditioner and why she's afraid of water . shan ying laugh until she went kneeling on the ground ! HAHAS .
THIS PART IS DAMN FUNNY :
qing qing : help help , i need help to put the boat .
Jeanette : ( ran to qing qing )
qing qing : ( when jeanette reached her ) you tall meh ?
Jeanette : WLL ! you say you need help then i come and help then you like that say
everyone : HAHAHS !
Connie : dont care about what they say , always have faith in yourself [;
Do just once what others say you can't do, and you will never pay attention to their limitations again.
-James R. Cook
Labels: kallang clean up, marathon, shifting boat .
Thursday, January 24, 2008
nanfeng was here @ 5:41 AM(:
yay ! say Hu-Rray ! haha ! Congrats to the seniors , they score damn well for their o's [[[; Thanks to them .... haha ! We do NOT need to go to school tmr ! then i will have time to complete my homework ! We spent 2 hours slacking in class cos nothing gets into our head . We practically didnt do anything for history and erm ... english is forever the same .
Today we had a meeting after school about the kallang race . We are supposed to paddle three rounds and turn here and there . bring water bottle ! kallang's water is not drinkable [; so sad we still need to go pick up rubbish on sat .
land training was kinda slack . ran 9 rounds and did swinging , pushup and pushup(holding there ) then went home .
Labels: kallang, meeting, o's result
Tuesday, January 22, 2008
nanfeng was here @ 2:09 AM(:
Yesterday , training was sooo damn hot . I paddled the warm up with Qing Qing until jerry told Qing Qing to wait for victoria . I paddled 1x10 km with Hazel, my wrist almost dropped out but i complete it ! whoo . We didnt do the sprint because i cant paddle so we ended up splashing water at everyone . haha . hazel was the first victim . [[[;Did portage for 10 mins then went home .
Today , school was boring except for Geog lessons . can you imagine , music is worst than goeg . haha . its because Mrs Ho is a joker [; Had lifescience , it wasnt very boring actually . Didnt go for land trng cos i only saw the sms when i was on my way to school :[
homework time .... byeee
Friday, January 18, 2008
nanfeng was here @ 3:27 AM(:
I was soo tired this morning that i thought of not going trng .
BUT ... you know such a good girl
like me wouldnt skip training .
hahah ! but lucky i went [;
it was fun !
School was boring , as usual except for lit lessons [;
i love lit lessons only when
Mdm Sharifah is the cher lahs .
Yesterday , we drew 'Aunt Dora ' :DDD omg !
i think ours the nicest ! hahahs .
Aunt Dora must have a beautiful head , big bossom ,
shapely legs , huge thighs , strong ,
thick lips and wear an apron that becomes her
( try to imagine that ! {:]
Today trng !
Its been a long time since
it didnt rain during trng [;
But it was so hot that Qing Xiang and some others
became red lobster
but ofcos qing xiang is the red-dest .
We did dry paddling under the HOT sun
( but dont know how long ), okay the sun a never cold [;
I took t2 with Joanne !
x90823573 years never take with her alrd .
whoa ! We were the fastest but if not for our directions ,
we could go a million times faster .
2 km warm up and 8 km straight ( shiok ! )
After the 8 k , joanne's leg cramp so
i took the chance to pour all the water on her .
hahah . Joanne , was it nice ?? cooling right ??
hahahs . Followed by 2 x 500m then did the portage(?)
hahahs * dont know how to spell [;
JOanne , i know you want to take k2 with me
but have to wait until x983463947 years later
cos jerry will never make that kind of arrangement .
saDDD
I saw Tan Ail Baba(nellie) for training [[; lazy girlll only paddle 4 km :p
Labels: aunt dora, lit lessons are loved, not raining the training
Wednesday, January 16, 2008
nanfeng was here @ 2:11 AM(:
Today , i reached school on the dot , just before the security guard closed the door . lucky [;Wasted the last 2 trngs because of the heavy rain . Yesterday already know will rain but still went , end up only do dry paddling . And our shoes are wet from inside out . yucks ! its so squishy and squashy inside when you walk .
I need to redo some part of my goeg file . wth . i took hours decorating it . Today's thinking skill is a waste of time , there werent any cher so we ended up talking and doing homework in class . i've got tons of homework waiting to be completed ... byeee
Labels: school . training
Saturday, January 12, 2008
nanfeng was here @ 5:41 AM(:
Thanks for staying [;Learn to forgive and Forget then
you wont feel any hatred in your
heart. Not everyone is born in
the same way so if someone is
willing to change , why not give
them the chance and the time .
Dont always badmouth others because
she will end up hating that person
even more . Why not just tell the
person , you let them realise their
mistake then they wont do it in future.
Nobody is perfect , everyone makes
mistake .
Cass.N : Remember next time no matter how angry you are , dont vent your anger on others , especially the seniors . Cos no one likes it even you .
We are what we think.
All that we are arises
with our thoughts.
With our thoughts,
we make our world.
which is your world? think about it [;
Labels: forgive and forget
nanfeng was here @ 2:02 AM(:
i haven't do any homework yet [;Went swimming just now . My cher got a lady from the pool and ask me to teach her ( the best part is that the lady doesnt even know my cher . oh , she's coming again to let me teach next week . Actually , she being my guinea pig cos i'm learning how to teach :D
Then it rained :DDD We did pt because my cher wants to wait till the rain stop then contiune swimming . haha , but it didnt stop so i get to go home earlier [;
Hazel :
( this is for you )
Having once decided
to achieve a certain
task , achieve it at
all cost of tedium and
distaste. The gain in
self-confidence of
having accomplished
a tiresome labor is
immense.
-Thoman Bennett
Joanne , you are not going up either (=
Labels: swimming
Friday, January 11, 2008
nanfeng was here @ 4:05 AM(:
Yesterday i went for cca orientation [; haha , i get to skip hmt but afterall still must do zuo wen . i nearly stayed back but yar , i finish the zuo wen during recess . There's a china girl , she said she and victoria got communication problems and yar , she damn straight forward . Today , i saw a freaking cockroach on the floor after recess when going to assemble . Its disgusting , gabriel didnt notice it so he walk so close to the cockroach that he almost stepped on it ( its like 1cm away from is shoe ) yucks . took height and weight yesterday , and i think i shrink 1 cm but my cockeye friend measure then i shrink 3 cm , wth , anyway who cares about him .
Water training
The weather is so annoying . It rains and stop then rain and stop . We did :
-punching
-swinging
-crutches
-push up
-running ( crazy !!! )
-drp paddling
-2 x 4 km with 3 bottles in the t1
-500m sprint with nothing [;
I didnt know Jeanette ( sec2 ) is so crazy ! man ! we were laughing like crazy while waiting for the bus and in the bus itself ( more than half an hour ) until qing qing decided not to be body builder . HAHAHAH ! joker !
Hazelll lets beat joanne cos she thinks juniors are lousy ! smack her ! :D hahahas
Labels: cca orientation, cockroach, training, zuo wen
Wednesday, January 9, 2008
nanfeng was here @ 5:01 AM(:
sec 2s girls erm hi ...
i heard that cheryl , syhirah and shakira
is quitting but i dont know what's your reason .
Perharps all of your dont have the passion there already .
But pls dont say that the seniors
doesnt treat your well and all sort of that .
Try and think if someone
walks over to you and say
" we become seniors , we dont want to end up like how your treat us "
do you know how much you can hurt someone ?
Yar , maybe if someone in the team
doesnt talk to you at all ,
you would feel left out
but if you say something like that ,
It's x1000 times worst .
Cass.N : i know you dont like
the feeling of being to ask to leave
but do you think the seniors have the choice ?
its not like they dont want you or
anything but its that the gym is really
to small for so many people .
The seniors are not
chasing you away or anything , do you know ?
i ask you ar , does the word 'rude'
comes to your mind when you send those
sms to your seniors ?
you make them pissed off and upset at the same time .
Its not only you ,
that they ask to leave the gym ,
xin hui, wei lun and the others also get scolded
but did they ever do these kind of things .
you must learn to understand ,
not everything is
" i want means i must get it no matter what "
but if the whole team does this for competitions ,
you would have won .
i really hope you'd think twice before quitting
because i know this afternoon you are doing that
out of a moment of folly .
And pls apologised to the seniors .
The team needs everyone ,
and dont think that you or anyone else is not important .
If everyone put their hearts in to training ,
then it wouldnt be a torture
instead you will start loving the cca , trust me .
Like what Ruo Ning said
Giving excuse during training is
already creating a big wall to block you from
getting the championship .
Getting it , is not a one or 2 perosn thing ,
so what if two perosn wins gold ,
we cant get the championship back either .
Remember what your told Mr Iskandar
that what your want to get this year ,
but then the way the number of people is quitting now ,
it only tells us that your dont even want the third position .
If those sec 2s girls really leave
then we are left with 9 girls ,
pls think about what your really want and
dont just say that your want the championship with your mouth ,
that isnt your true answer .
Remember " Action speaks louder than words "
and never think that you cant do it .
Nothing is impossible .
you are not alone ,
the team is always with you
if you are willing to be part of the team .
-nanfeng
Labels: sec 2 girls
Monday, January 7, 2008
nanfeng was here @ 3:04 AM(:
School was ... as usual Marilyn's talking nonsense everyday . Lin lao shi say if i laugh somemore she will make me cry [; but i just cant stop , it's not something you can control [;Maths is getting harder and harder to understand . I have tons of homework waiting on the table , but it just doesnt go down .
Before training start , me and xiaofeng went to the "playground" . Actually we dont really know how to play with the stuffs there so it wasnt really fun .
land trng :
- 19 suicides
- push up
- sit up
- jumping jacks
- dips
( 7 sets [; )
byeeeee
Labels: school .lessons
Sunday, January 6, 2008
nanfeng was here @ 12:11 AM(:
i guess Marilyn is going to be my sitting partner , home econs , project and art lessons partner for another year [;Mdm Sharifah(?) is my Lit cher and she damn funny , i may die of laughter in her class [; Thank goodness we got a different maths cher this year if not i may not want to study maths .
Yesterday had swimming , my cher wants me and my brothers to take instructor course so this means that she's having more crazy trainings . Oh , she may want us to go diving with her during new year but i haven even study the theory part [;
i didnt do any homework today cos my dad has been asking us to scrap the paint of the wall and carry boxes here and there , the whole morning since 9 ? its worst then training what's more you will get scolded . haha . but not me [; the attitude ones :D
There's lit test tmr and i cant understand what she gave us , yar so say bye bye . it's putting the boxes in the rag time (;
Labels: swimming . boxes . class
Friday, January 4, 2008
nanfeng was here @ 2:45 AM(:
wow ! guess what ? its the first few days of school and we have tons of homework piling up already [;how great can that be . Not .school ended like 12.30 so we have dont know how much time before training starts . Xiaofeng and i went to duplicate the key so we walked until the 4th bus stop then took the bus to bedok [; walking is better than waiting for buses .
went back to school and played captain's ball but when trng's about to start it rained [; dont need to do suicides :D long time never run long distance .
-gym 4 x 10 (sets)
-ran 12 rounds outside school
after that i ran another 2 rnds with veron , then it rained [; i love running in the rain . haha.
My bone's breaking so maybe i dont need to go swimming tmr , but i dont think that my cher would let me off so , yar , still have to swim.
Omg , monday another land trng . 3 continuous land trng . can kill .
Labels: keys, rain, school, training
Thursday, January 3, 2008
nanfeng was here @ 5:01 AM(:
i am pissed off .
Wednesday, January 2, 2008
nanfeng was here @ 2:28 AM(:
First day of school [;-assembly
-went to the hall and hear mrs ong and mr sara talk
-stayed in class ( practically laughing for the whole 3 hours )
-had canoeing meeting until 3.30( set rules [; )
6 of us ( me , yuan song , jerrie , cassandra , daesia and xinhui stayed back for land training cos we were the only ones that brought our pe . we nearly got ourselves KILLED by staying back ....
we did :
- 15 sets of suicides ! ( actually jerry said 20 and i tot he was joking manxxxx , he wasnt . thank god he reduced it )
- 4 sets of 10 ( weights )
- swinging the pole ( me , cass , daesia and xinhui )
- 200 sit ups ( nearly died ... but diff. ppl do diff amount becos jerry see who finish the weights first than must do )
only ended at 6 ? whew . oh , i have pe tmr [; and there's land training on friday ( get ready to be tortured )
Labels: first day of school