Sunday, August 30, 2009
nanfeng was here @ 5:17 AM(:
oh myyy.. i keep taking team boat these few days , i'm afraid monday i dont want to go back to k1 ... hahhas .....
Morning we did 5x1km ..... i was SUPPOSED to take k1 and race with cheryl , suzzie and meng yean(?) buttttttt i are not enough k1 so coach say .... OKAY LET'S NOT WAIT ....cheryl and nanfeng you 2 will take k2 .... haha . so surprising [; cheryl said she did not take k2 since 2007 ! hahahahs ..... we were extremely stable and she's like damn strong ... okay .... but we took a boat that was too long , i couldnt reach the footrest so it was quite uncomfortable ....
Afternoon.... i told coach that i wanted to compete with Suzzie in a k1 so he said okay then i use Aiman's boat since my boat is in kallang .... BUTTTTT aiman's boat is toooooooo LONG .... suzzie cant even reach the footrest let alone me ... soooooo coach says SINCE YOU WANT TO COMPETE WITH SUZZIE , YOU WILL TAKE K2 WITH HER . hahahas ..... so coollll
we did like 10 x 500m... the weather was damn good... drizzling and cooling [; but it was DAMN TIRING .... we were supposed to do like 90% for all 10 sets but we did like 95 % for all except the second last one ( 85%, we slacked ) then the last one 100%..... That's becos Wei li was competing with us and we didnt want to lose to him ... yar so we were on par for almost all the sets except for the second last one we lost to him and the last one , we WON him ... hahahas .
we had ZERO percent energy after that ... oh! there's one set that we competed to BELLE , IRENE AND WEILIN k4 .... its k3 actually ... we lost to them by one buoy ....but its kinda fun [;
its the first time i push sooooo much for so many sets[;
Next week i will take k2 with maxine and suzzie will take k2 with wilona and we will compete[; ( Asian Canoeing Champs pairing )[;
I am SO in love with team boat ! WAHAHAHA
Saturday, August 29, 2009
nanfeng was here @ 6:24 AM(:
today is k4 day [;
i took k4 with sian yi , yuan zhen and samantha , then another k4 with yuan shen , samantha and lydia , and the last one with sian yi , soon lee and soonhuat[;
for the 10km timetrial i took with belle , irene and weiling , 48.45min ..... i nearly died... hahas
Sunday, August 23, 2009
nanfeng was here @ 6:04 AM(:
i just hate it when i allow myself to slack... SLACKERRRRRRRR....
Sunday, August 16, 2009
nanfeng was here @ 5:16 AM(:
i clocked 105 km this week [; its the most i have ever done in a week ever since i started canoeing[;
Monday : no trng
tuesday : 20km long dist
wednesday : 13km
thursday : 20km long dist
friday : 20km long dist and 2km sprints
sat : 20km
i took k1 for 10km then took k2 with yuan zhen and did the 10x 15om with the k4 girs and 3x500m with the dragonboat[; after that yuan zhen and i took k4 with lin biao and raymond . its like their last trng before they stop to study for their A level...lin biao is damn fast... and he dont look fast . haha .. Coach says he feel damn shiok when he see us paddle[; oh ! and he's going to put me and yuan zhen in a k4 with 2 other sajc girls then we can compete in all the other comp except inter sch[; coool!!!!!sunday : 10km timetrial ( i am super happy with the timing[; --- all headwind)
i love to paddle long distance alone [; i dont like it when people is beside me ....[; but i love it when tons of people are beside me wheni sprint ! ahahs
can anyone tell me how to study ss and econs??
Sunday, August 9, 2009
nanfeng was here @ 7:42 AM(:
WOAHHHHH MYYYYYY GODDDDDDDDDDDD ... the amount of school work i have is retarded . especially chinese , english , maths and social studies . Lin laoshi says she wants to see the 6 chinese test paper and 10 yue du bao gao next week .... i didnt even do one so i am not going to bother because its impossible to finish .. i got millions of other homework ...
For the past few days i have been chionging my homework like crazy ... everyday from morning till night especially today ( from 10 am till now )... i didnt go for cross country on fri [; i will be going to mrs lim house tmr at like 8am ... she's going to teach me a maths cos there's a test on wed ...
i realised something ... i can never multi-task ... i mean focus on 2 things at the same time or rather .. i dont know ... but i dont like to train and study on the same day ... if i study , i want to study for the whole day without leaving the book ... if i train , i want to train many times a day so that i dont have to travel back and forth to macritchie . i think its very dumb ... everyday i have to take 1 hour plus to travel from school to mac and another 45min to travel home . if only i can stay like near mac and study near mac , i will save thousands of hours ....
i had a good time studying these few days[; it feels good to finish a homework and highlight the completed hw in my diary [; but i feel bad after that cos i didnt train ...
okay i am going back to my homework ...
