Nanfeng says..

Friday, March 20, 2009

nanfeng was here @ 3:44 AM(:

[[[;

I started trng with national team on monday [;

Mon- we did stroking , the coach was correcting our strokes , nothing much. It was suppose to be a rest day but stilll... i'm so hardworking ..haha!

Tues-(morning) did weights .. my gosh , we did the 4 min set ... i nearly died but i'm still alive[;
(afternoon) Did sprintings[;

Wed -(morning)did technical training .. full of twisting and twisting , ran 6km
(Afternoon)Went for temasek trng [; SprintingssSS

Thurs(morning) Took k4 ! we were suppose to do weights but i dont know why the coach change his mind . There were 8 of us ( me , ruoning, stephenie(?) , julienne) and (meng koon , yvon , wilona , maxine) , all in k4 . Ruo Ning did the pairing . The sets is like 10x4min , super tiring . But its damn fun [;
(Afternoon)Went for temasek trng and did took k1 for the first 10 sets and k4 for the next 10 sets . oh , plus 2 rundown[;(sprintings)

Friday(morning)went to bedok reservior for trng .
Had filming during trng and in school.
The whole team went tp for lunch[;
Shifted our boats to macritchi
Mr ho treat us ice cream again ! hahahs
Sarah,me,angel,shannon and charlene hitch a ride from mr ho [; he sent us from adam's road all the way to parkway[;

Njcc finals tmr[;

Friday, March 13, 2009

nanfeng was here @ 3:44 AM(:

DAJSFBWIHJERGBSNDCBH..... Its a few more hours to tmr... A few more hours to NJCC .... and 15 hours and 22 mins to my race ...

My heartt is going to pop out ... "plopplop plopplop plopplop plopplop plopplop plopplop :dhfbkash"

Sunday, March 8, 2009

nanfeng was here @ 12:27 AM(:

i Havent been blogging for more than a month[;
not because i have nth to say ,
its just that i dont want to blog....

In this past one month , i had:
-national team timetrial
-Test and CAs
-Trainings
-homework

Since school started until now , today's the only sunday that i'm free , free from revision cos all the test are over except one more E maths test which is on wed[;My results are all okay except my english ( i failed all my compo) , i make super alot of careless mistakes in all my test .
Amaths- 4 marks careless
Physic-6 marks careless
Chemistry-3 marks careless
E maths- 4 marks careless
physic test 2 - 3 marks careless
Econs-2 marks careless
i feel like slapping myself .... all the papers also got careless mistakes .

These 9 weeks of school past very fast and all i did was train , sleep , eat and study from monday to sat. As for sunday ... its study and study [;
March Hols are coming which means i have to start trng with national team . Oh! on friday Mr iskandar said ," still got one more month and we will have to say bye bye to Jerrie , qing qing , aishah and cass.tan" At that time , my heart sank . As in it felt like as if there's a 20kg weight tied to my heart . I cant imagine trng without jerrie and qing qing , its like every trng i will compete with them and after everytrng , we will talk about how we feel . We laugh and train together . if only there's a time machine ... no one has to graduate....

what's more is that they are not standing up , not helping to voice out , i really dont know what will happen after j***** leaves , since she's the one who helps me when i want to voice out sth to the teachers. wake up !the ******* position is not given for show , do sth .i really wonder what will become of her if she aint the *******, probably just quit . What will happen , when jerrie's batch graduate and when igo and train with national Team , this is the only reason why i am reluctant to train with national team.they dont show that the team can run under their hands. If someone says , he/she dont have the heart to train , how does the person influence others to train ?what he/she is thinking , i dont know , i really dont know . pls make them wake up their idea , National schools is only one month away ... i've said all that i need to , its all up to them .

Labels: rantings