Tuesday, July 21, 2009
nanfeng was here @ 10:20 AM(:
Whoohooo[; There’s 2 other people from Kenya joining us for training, a guy ( c1) and another girl(k1) … oh myyy , the girl is sooo tall , I thought that she’s 18 years old .haha . she’s only 16 [;, same for the guy [; And guess what ?! Their coach , he’s 73 years old ! and he looks like he is 40 plus .He say its because he runs everyday and he still do gym with the senior team guys . SO COOL . There are like 54 tribes in Africa … so 3 of them are from diff tribe so if they speak their tribe language , they wont be able to understand each other . But all of them have to learn English and their African language and their tribe language … ohhmyyy … I want to go to Africa . hahaha . I think its damn cool , especially the people there [; and there are like 30 million people there , one family has 9 -10 kids[;haha… so fun! [: Its nice talking to the coach , at least I understand what he says[;
Today , we did 2km timing again… haha … Nut was paddling in front of me cos we go one by one then I saw her stop to clear the weeds so I stopped too . haha … the boat was damn heavy cos of the weeds but I don’t see nut stopping so I don’t want to stop [; thank god she stop , if not I also don’t know how to continue ….
6x200m at 10.15…. I lost to her for every set .. haha .. but the timing wwas better than yesterday[; more 55s [;
We went to the supermarket before the run [; its super big and quite far so we tooka taxi there . The driver on the music super loud , i was covering my ears throughout , like the vol was 30?? siaooo ... we bought watermelon , honeydew , apple , chocolate , milk , yoghurt... blah blah blah [;
Afternoon was off but we had to run 6km [; then after that we went to the gym . I love the gym , its 10 times better than the ones in SCF[; the stations are damn cool . hahah .especially the rotating machine . [;
