Thursday, June 19, 2008
nanfeng was here @ 6:03 AM(:
training [;
Reach bedok reservior at 6.30 cos xiaofeng say she wanted to start running at 6.45 .
The minute we start running 50m later we stopped then walked back .
we didnt feel like running [;
Then Jeanette[lek came , haha , so we had to run [; thought she didnt want to run then we slack , yar , so in the end , we ran the outer round of bedok reservior .
When we were about to start trng , i felt damn sleepy , i am damn exhausted mentally and physically these 2 weeks :/ took k2 with xinhui . did 6 x 4 min . i pulled damn hard for every set but the first and fifth set was the worst . i put in 100% but in actual fact its only 65-70% of my total strength . Every trng i go , i feel more and more tired ;[ i dont feel like going trng tmr at all .
After that we did 4 x 250m , i use pratically all the strength i have left .
Went home , and sleep . my sister brought her friends home and they are freaking noisy . disturb my sleep ...
oh ! i have been dreaming at trng every night now . and everytime there will be someone scolding me in the dream or rather its a nightmare :(
i hope this week faster end ..... i am on the verge of dying .
i am having deprive REST
